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Shari Lee Block
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Free Somatic Mini-Course for Everyday Stress
Brainspotting
Clinical Supervision
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Shari Lee Block
Work With Me
About
Blog
Contact
Free Somatic Mini-Course for Everyday Stress
Brainspotting
Clinical Supervision
FAQ
Work With Me
About
Blog
Contact
Free Somatic Mini-Course for Everyday Stress
Brainspotting
Clinical Supervision
FAQ
Somatic Therapy vs Talk Therapy: What’s the Difference?
Somatic Therapy & Nervous System Healing Shari Lee Block 2026-05-09 Somatic Therapy & Nervous System Healing Shari Lee Block 2026-05-09

Somatic Therapy vs Talk Therapy: What’s the Difference?

You can be self-aware… and still deeply dysregulated.

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Virtual somatic therapy for adults across Canada supporting nervous system healing, overthinking, burnout, trauma, perfectionism, and emotional overwhelm. Specializing in Brainspotting, DBR, and body-based therapy for highly sensitive and neurodivergent women.

Based in Winnipeg, Manitoba • Virtual sessions across Canada

Contact me: shari@sharileeblock.com

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