Work with me

Does your mind feel like it never stops?

You’ve spent years pushing through, overthinking, and doing it all. But now, no matter how much you try to rest, you still feel tense, drained, or like you can’t fully relax.

🌿 That’s because you don’t need more willpower—you need nervous system support.

Somatic work helps you shift from overthinking to deep inner calm
Polyvagal & trauma-informed care help you feel safe in your body
Brainspotting helps release deep stress & emotional patterns stored in your nervous system
Compassionate guidance so you don’t have to figure this out alone

💫 This isn’t about “fixing” yourself—it’s about reconnecting with yourself. When you learn to trust your body, calm your nervous system, and finally feel at ease, everything shifts.

 

It’s time to stop just getting through the day and start feeling like yourself again